QUICK MEALS

01

Cook up a storm with Spar recipes

When planning the perfect meals and treats, we trust home-grown family recipes passed on to us by some of our closest customers. Take a look…there’s a recipe for every occasion.  Keep your favourites, share them with family and friends, and don’t forget to add a little something of your own….nothing beats a secret ingredient.

02

Meals under 30 minutes

For most of us, weekday meals need to be quick (preferably within 30 minutes or less), uber easy, really delicious and super filling. But it can be hard to find recipes that tick all these boxes… which is why we decided to put together a round-up of our favourite quick and easy meals.

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